PALMER'S PT

How To Train Like Cole Palmer - Ebook Out Now!

Unlock the keys to elite football performance with "How to Train Like Cole Palmer," the definitive guide crafted by Nathan Palmer of Palmers PT. This eBook is your all-access guide to the meticulous training, nutrition, and mental preparation that has propelled Cole Palmer from a promising talent at Manchester City to a standout star at Chelsea and a key player for England in the Euros.

DISCOVER THE ELITE ATHLETE PROGRAM

The Elite Athlete Program is a comprehensive training initiative designed to optimise the performance of athletes at all levels, from aspiring professionals to seasoned competitors. Led by expert coaches, including Nathan, a specialist in strength and conditioning, the program focuses on developing essential physical attributes such as strength, agility, and endurance, while also enhancing mental resilience and tactical awareness.

DISCOVER THE PPT FITNESS CLUB

The PPT Fitness Club is a dynamic fitness community dedicated to helping everyday athletes achieve their weight loss and fitness goals. With a focus on personalised training and nutritional guidance, our club provides a supportive environment where members can thrive.

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I help athletes and everyday people unlock their athletic potential, whilst losing 10lb of body fat without any over complication. Join today and see for yourself!

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Nathan

S&C Specialist

Nathan's journey began in grassroots football, evolving through his passion for sports to a career in coaching and athlete development. With a strong background in sports science and strength & conditioning, he is dedicated to helping others reach their full athletic potential.

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Train Like Cole Palmer
E-Book

For just £39.99

The how to train like Cole Palmer ebook offers aspiring athletes a comprehensive guide on how to train, eat, and prepare mentally like a professional footballer. It includes tailored exercise routines, nutritional plans, and insights into maintaining a disciplined lifestyle to help unlock athletic potential and achieve peak performance.

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About Nathan...

Nathan's journey in football began at the age of six with Wythenshawe Amateurs, where his love for football grew. Though he dreamed of becoming a professional footballer, his release from Rochdale AFC shifted his focus to working in Sports Training and Development. After studying Sports Coaching at Leeds Beckett University, he developed a passion for Strength and Conditioning, which led him to pursue and obtain a Master's in the field. His professional experience began at Crewe Alexandra FC, where he honed his skills and gained invaluable experience. Nathan continues to grow and is committed to helping athletes reach their full potential both in the UK and internationally.

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